Every man worries about the size of his penis and more than half think he is not big enough and want to enlarge it.
Until recently, it was believed that changing the size of the penis was almost impossible.
Today, medicine proves the opposite and offers many options accessible to all.
Today there are many ways to enlarge the penis and almost all of them involve some homework. Despite the simplicity of the methods, it is very important not to overdo it in the desire to enlarge the penis.
Let's see how easy it is to enlarge your penis.
The easiest ways to enlarge your penis
Each of the penis enlargement options is dangerous if not used properly. By subjecting the penis to strong stress, you can achieve negative consequences in the form of impotence and even infertility.
Massage
One of the most popular penis enlargement methods is massage. This method does not require additional material costs, and any man who wants his penis to grow can handle it.
The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands, doing various exercises. You can perform the procedure for several months, devoting half an hour or an hour to the massage technique every day.
The idea of mechanical penis enlargement has been taken up by manufacturers of extenders, who offer to enlarge the organ without much effort. Just put on the construction and wear it all day 3-12 hours a day. Manufacturers promise that after a year of wearing the extender, the penis can grow to 7 cm in length.
Reference.It is recommended to apply a thermal compress before performing the massage. To do this, a towel should be moistened in lukewarm water and wrapped around the penis. After a few minutes, moisten the towel again and repeat the procedure.
The compress will help to increase the effectiveness of the massage, the heat increases the blood flow, which in turn will help the skin to stretch better.
In addition to the stretching method, acupressure is used. It is about the impact on the biological points which will stimulate the production of hormones responsible for the growth of the penis. It is better not to do acupressure yourself.
Ointments and gels
The advantage of ointments and gels is that they can be used discreetly anytime and almost anywhere. There are so many advertisements for such drugs that it is felt that they are the most effective solution to the problem.
After reading the instructions for the ointments, you will notice that just applying them to the penis is not enough. On this basis, all gels and ointments can be divided into 3 categories:
- drugs used immediately before intercourse - increase blood circulation, respectively, an erection and an organ appear larger;
- long-acting ointments and gels - accelerate the metabolism and formation of cavernous cells responsible for penile growth, the effectiveness of these products has not been proven;
- auxiliary gels - used in conjunction with extenders, rings or other devices.
Masturbation
The penis can also get bigger from ordinary masturbation. The main difference is that if a man wants to increase his dignity, he has to control ejaculation and not allow the end to come quickly. Otherwise, everything is for everyone's taste.
Advice:during masturbation, in order to enlarge the penis, it is important to use more lubricant, and the grip should be strong, but not too much, so as not to injure the organ.
Exercises
Exercises to increase the size of the penis, depending on the effect, are divided into 2 types:
- for growth in length;
- enlarge the head;
- for the thickness of the penis.
So for the length, the "stretch" option is well suited. It consists of slowly stretching the organ in a relaxed state.
The duration of the process takes 15 seconds, you need to repeat it 10 times. You can stretch in any direction.
For thickness, exercises are used that are not aimed at stretching the penis, but at contraction.
Before performing exercises, the organ should be prepared with a warm-up, and everything should end with a light massage.
Traditional methods
Other old-fashioned methods are known among people for penis enlargement, such as eating:
- coriander leaves;
- parsley;
- celeriac.
These foods must be consumed constantly. It is also advisable to give up alcohol and smoking, as the harmful substances that enter the body when consumed negatively affect testosterone.
- The course can be drunk with tincture of garlic (sold in pharmacies) - 2 drops, 2 times a day for a month. After a break, you can repeat.
- Thyme tea also helps. The herb is poured with boiling water at a rate of 1: 2. Drink fresh 2 times a day in a glass after meals.
Conclusion
As you can see, there are many methods of penis enlargement. Applying them correctly, the dream will soon come true. In most cases, a man's great desire and persistence plays a key role.