How to quickly enlarge a penis at home

Almost all men think that it would be nice to increase the length and thickness of the penis by a few centimeters. Not everyone can radically solve the problem with plastic surgery. But alternative methods are often used. Below you will learn in detail how to quickly enlarge a penis using several techniques that have proven their effectiveness - massage, exercises, vacuum devices, accessories, external and folk remedies, medicines and dietary supplements.

Get a massage

Penile massage is the most popular technique that increases the elasticity of penile cells, increases the volume of cells in the cavernous bodies filled with blood during an erection. If you massage regularly and for a long time, the phallus will begin to grow both in circumference and in length.

Before each lesson, proceed with the preparation, it includes:

• hygienic procedures for cleaning the skin of the genitals;
• heating fabrics with hot shower, bath, compresses;
• moisturizer - massage oil, regular lubricant, lubricant for penis enlargement.

When you're ready, begin the massage:

• squeeze the root of the trunk with an index and thumb ring;
• slowly direct your hand to the head, evenly directing blood throughout the organ;
• fix your hand near the foreskin for 10 seconds;
• grasp the penis and head, stretch the organ to the maximum distance;
• in this state, stare for 30 seconds;
• stretch the organ to restore blood circulation.

Repeat these steps with a 10-minute break so as not to injure tissues and blood vessels. Practice the massage as long as possible, but not less than 4 weeks to get the first results. The maximum increase that the guys experienced in this matter was plus 7 cm in length, 3 cm in volume.

doing penis enlargement exercises

Exercise is another type of manual training, with which you can quickly increase the length and thickness of the penis. There is even such a term penis construction (building-build). There are many techniques, you can practice one or more at a time, it all depends on the desire and the expected end result.

Exercise techniques:

1. Tightening. The technique aims to increase the thickness of the organ in 5 minutes, but subject to daily performance. You need to keep the blood in the penis by stretching it artificially. Wrap the barrel up to the head with an elastic bandage, put on and snap a special clip to the base. The erection should not be 100%, train no more than 4 times a month, starting from 30 to 60 seconds, bringing the whole thing to 5 minutes. The result is more 1. 5-2 cm at the circumference.
2. jelqing. Technique from Arab countries. First you practice wet jelq (using lubrication), when you gain experience you can proceed to dry jelq (without moisture). The principle of the exercise is penis milking, when with a ring of two fingers you forcefully stretch the penis towards the head without touching it. Do 100 to 200 reps a day in a 2/2, 3/3, and 5/2 schedule.
3. Uli exercises. Dangerous technique for those who already have training experience. Warm up the organ, bring to an erection no more than 50-70%. After that, grab your thumb and index finger, squeeze. Fix for half a minute, with the same pressure, move to the middle of the trunk. In this position, also linger for half a minute, then move to the head, not reaching 2-3 cm. At this point, hold the pressure for 20 seconds. Do up to 5 sets per day, take 2 rest days per week.
4. Kegel exercises. A simple technique that can be performed anywhere. This involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes daily. Vary the compression time from a few seconds to half a minute or more.
5. Taoist practices. The oldest technique, which involves manual gymnastics - twisting, stretching, squeezing, but accompanied by breathing exercises. At this time, you need to press a little with three fingers of the second hand on the perineum. Train for several months in a row to achieve a steady increase.

During training, be sure to prepare yourself - hygiene, warming up, applying moisturizer. Observe the gradualness, perform the first exercises at half strength so as not to injure the organ, gradually increasing the load and duration of the procedures.

When finished, put on cotton, loose underwear, take time to rest.

Apply suction tools

The use of mechanical devices to enlarge the phallus is primarily a medical method for correcting the shape of an organ. One of these devices is a vacuum pump that improves blood circulation in the tissues of the genital organs. The range of pumps allows you to choose a model depending on different physiological parameters.

Pump type:

1. Manual- a pump with a pear pumping the air out of the balloon. The penis is placed inside, after which you adjust the speed and intensity of the vacuum yourself.
2. Electric- a model with automatic drive, where the level of pumping is regulated by self-control. You place the barrel inside the flask, select the charge level by watching the display.
3. The water- put water inside the bottle, place it on the penis, pressing the base against the pubis. Pressing down will compress the corrugation, excess water will move away, creating a vacuum effect. The tension force is observed on the control sensor.

The condition for effective use of a vacuum pump is the correspondence of the parameters of the penis with the cylinders and cuffs of the device.

The first session lasts no more than 5 minutes, preheat the phallus, moisturize with lubricant. Gradually increase the procedure up to 15-20 minutes. According to reviews of experienced men, in a month you can increase 4 cm in length and 1. 5 cm in girth.

Apply fast-acting topical products

There are many ways to increase the penis quickly enough, for example, in 1 session or 1 day. One of them is an external means of instant action. They can be used intermittently before intercourse or continuously to seal in results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetable;
• animals;
• combined (plant + animal substances);
• hormonal;
• fermented;
• with nitroglycerin;
• with heparin.

From this list, hormonal drugs require medical consultation.

Apply the selected product 10 to 20 minutes before intercourse with a light massage. To speed up the achievement of the effect, you can perform the exercises described above with such means. They act quickly, but guarantee an increase of up to 1-3 cm in existing parameters, subject to regular use of the course.

Take drugs or dietary supplements for penis enlargement

A successful transformation of the penis to its enlargement is possible through the use of special preparations and dietary supplements. All products offered by manufacturers work indirectly - they saturate the tissues with vitamins, amino acids, micro and macroelements for the proper functioning of the organ.

There are several groups of drugs for penis enlargement:

1. food supplements. They contain natural components that have a cumulative pharmacological and physiological effect. It consists in accelerating metabolism, improving metabolic processes.
2. vitamins. To stimulate sexual functions, improve potency and erection, you need complexes that include zinc and selenium, vitamins of groups B, E, proteins, amino acids and mineral components.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs used as prescribed by a doctor. Used to strengthen erection, prolong sexual intercourse.
4. Hormonal pills. Pharmaceutical drugs that can only be taken with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile disorders, delayed puberty.

Taking medication optimizes the functioning of the reproductive system, improves libido and potency, eliminates the problem of premature ejaculation, improves blood flow in the genital area.

The effect is possible only with the application of the course, consultation of the doctor and combination with other methods - up to 1-3 cm in length and girth.

Resort to fast-acting folk remedies

With the help of folk recipes and remedies, you can create the most favorable conditions for penis enlargement - eliminate stress, normalize general health, increase sexual activity.

The following methods can promise a quick result:

1. infusions. Herbal preparations relieve tension, stress, increase tone. It is desirable to take them regularly as a course, combining them with other methods described above. Prepare infusions of ephedra and peppermint, motherwort and valerian, hops, marigold with yarrow, willowherb, golden root and kopek, chamomile and ginseng.
2. honey and soda. A universal recipe for quick action to increase blood circulation in the genital area, improve the condition of the veins. Mix the products, apply to the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood circulation. For example, perga, royal jelly, dead bees, honey.
4. petroleum jelly. Folk remedy, but requiring the involvement of a doctor. The specialist injects petroleum jelly under the skin of the penis in different areas for even distribution. The effect will be instant, you can grow a penis up to 2-3 cm. The method is risky, so you need to consult a doctor.
5. Star.Apply this remedy mixed with baby cream on the shaft of the penis. The ointment improves local blood circulation, stimulating tissue stretching. The effect will be quick but temporary.

Traditional medicine alone will not be enough to achieve quick results, so combine it with exercises, massages, vacuum techniques.

Use penis enlargers

High technologies have made a great contribution to the intimate sphere, offering special devices to improve the sensations of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in the materials of manufacture, the effects achieved.

Today on sale we offer the following types of nozzles:

1. Extension- completely cover the shaft of the penis by adding the desired number of centimeters to it. Additional properties - contraception, protection against diseases and pregnancy, prolonging sexual intercourse. They can lengthen from 2 to 20 cm, the materials are different from delicate and soft to dense.
2. thickening- designed to increase the diameter of the phallus, additionally stimulate the walls of the vagina during intercourse. They are made mainly of silicone, designed for the effect of an erection ring. They are distinguished by an open shape, in which the head remains outside.
3. Nozzles - rings- designed to limit the outflow of blood from the phallus, prolonging erection and sexual intercourse. Can be worn at a time for up to 10-15 minutes. They are transparent silicone, vibrating silicone or rubber, metal, restrictive silicone, with clamps.
4. Stimulants- models with additional elements on the surface. Not only do they lengthen and thicken the penis, but they also stimulate the erogenous zones. They are open and closed, for clitoral or vaginal stimulation, with a curved end for G-spot stimulation. Relief - ribs, pimples, spikes, antennae, balls, etc.
5. Realistic- differ in materials of manufacture, as close as possible to human skin. There are all shapes, sizes, with or without relief, elastic, quickly take the temperature of the human body.
6. with vibrator– the effect of vibrations adds sharpness to the sensations during sexual intercourse. The vibrating bullet is located at the base, tip or full length of the nozzle.
7. big head- special nozzles to give sharpness to sensations during intercourse. Made mainly from silicone, supplemented with relief for deep stimulation.
8. For double penetration- such a model not only lengthens and thickens the penis, but also works in tandem with a nozzle for double penetration. It can be with a loop for the scrotum or in the form of a strap phalloprosthesis.
9. condoms- The models imitate the classic condom, but are held on the penis due to the vacuum effect. They differ in denser materials which reduce the sensitivity of the phallus, thus prolonging sex.
10. For the clitoris- in addition to building a penis, such a nozzle provides a special element that stimulates the clitoris during sex.

Most often, the nozzles are made of cyberskin, silicone, gel, latex, elastomer, plastic and rubber.

If all else fails, see a doctor

In the event that none of the above methods helped to increase the penis, they resort to a radical method - surgery. She needs medical indications, so they turn to the doctor for advice.

Penis enlargement operations:

1. Ligamentotomy- an operation to prepare the penis for stretching with an extender. The surgeon cuts the ligament that attaches the organ to the pelvic bone.
2. Lipofilling- move fat cells into the penis all at once. Own material takes root easily, adding up to 1. 5 cm to the girth.
3. Injections of hyaluronic acid- the introduction of a substance under the skin to correct the shape, increase the thickness. The result is plus 0. 5-1. 5 cm in diameter.
4. Introduction of gel and silicone implants- the size of the implant is chosen, it is inserted under anesthesia through an incision in the groin. The result is a persistent thickening, an increase in length of 4-6 cm.
5. Implantation of resorbable matrix– a method of thickening an organ by introducing organic matrices with fibroblasts. The result is plus 1. 5 cm per year.
6. Plastic– a complex of operations and procedures for the correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
7. Plastic penile prosthesis- plastic elements, inflatable with two or three components, rigid are used as prostheses.

The advantages of the surgery are minimal trauma, quick results, lifelong effect and reliability. Disadvantages - price, risks of introduction into the body.

Exit

Remember that there is no magic way to enlarge a penis. All methods, preparations, devices require long-term persistent work. Start with beginner programs, gradually increasing the degree of load without risk of injury. For a quick and stable result, combine several methods at once, do not deviate from the instructions.