How big should a phallus be and is it possible to enlarge it?This question is asked by men from all countries.If the length and thickness of a man's penis differ from those popularized by public opinion, this can become a reason for complexes.
Normal penis sizes
The genital organ develops until a man reaches the age of 20-25.Before reaching this age, you should not think about measuring your penis and rely on genetics.
Penis size varies between races.The average length of the penis when resting is considered to be 9 cm, and when erect - 12 to 18 cm.The average penis circumference is 10 cm.Indicators may fluctuate 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys suggest that women are more interested in penis thickness than length.
Is penis enlargement possible at home?
It is possible to enlarge the penis yourself at home.The average result obtained by men is 1 to 5 cm.Several factors influence performance:
- Physiological predisposition - if a man produces a large amount of growth hormones, penis enlargement will occur faster;
- Patience - the result requires long and hard work;
- Regular exercises – penis enlargement techniques are designed for periodicity.Even when the phallus has enlarged, the procedures must be continued to maintain the result.
First, consult a urologist.An examination may reveal contraindications to interventions:
- Presence of infections;
- Chronic diseases in the acute stage;
- STD;
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Application of soda
Soda is a favorite product of alternative and economical medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidentiary basis.
The same solution is used in the form of a warm bath in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before the planned sexual intercourse.
Regular use of a soda bath increases blood flow in the penis, which affects erection.On average, the penis increases by 1 to 2 cm in length and width.
Vacuum pump for penis enlargement
The penis attachment is a device that works on the vacuum principle.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extender
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.Increasing pressure increases blood flow to the corpora cavernosa.As a result, the penis begins to differ by several centimeters from a natural erection.
Advantages and disadvantages of a penis accessory
The efficiency of using the pump is guaranteed.The result lasts several hours.To maintain the expanded state, the pump must be used regularly.But in this case, bruising and darkening may appear on the skin.The penis itself is not harmed by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or masturbation process.A common technique is called jelqing.
Jelqing exercise technique
Warm your penis to reduce possible pain and injury.
Use a heating pad.You can heat some salt in a pan and pour it into a sock.The easiest way is massage with a heated damp cloth or a warm bath.Heating should be comfortable and short-lived.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and index finger in a ring;
- Insert your penis into the ring and move it until there is slight arousal, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the length of the penis.Lightly squeeze the shaft of the penis.Do about 50 repetitions;
- Place your penis between your palms.Press on the penis for 10 seconds, then pull the flesh to the sides and forward.Do about 50 repetitions;
To achieve results, repeat the series of exercises, gradually increasing the repetitions to 100 or 200.
Special cream
The results of the creams are not permanent.Increased blood circulation and expansion of the corpora cavernosa are achieved using natural ingredients contained in creams and gels.Popular brands contain ginger extract, herbal complexes containing ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Pills for penis enlargement
Penis enlargement tablets contain the same active ingredients as the ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of erection.The tablets are also used when planning a pregnancy due to their effect on sperm activity.
Extender
An extender is an accessory placed on the penis to stretch the muscles.It consists of a plastic ring to which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When you wear an extender, the muscle fibers and corpora cavernosa are stretched.
Suspended loads
Attaching a load to the penis can lead to injury to the reproductive organ, rupture of ligaments and corpus cavernosum.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and causes side effects.
The hormone gonadotropin is known to enlarge the penis.Gonadotropin affects the quality of erection and the duration of sexual intercourse.But using hormones without a doctor's prescription leads to hormonal changes.
Taking testosterone most often has no effect in terms of increasing the length and thickness of the penis (around 5% of men experience the effect).
Penile prostheses
Penile prostheses are used to treat erectile dysfunction and other male conditions.
Prosthetics are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
Injections
To increase the size of the penis, injections from female cosmetology are used.
- Lipolifting.Adipose tissue taken from the patient himself is injected into the penis.The method is safe for health.The man recovers after a few days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel passes through it.The volume of the injected substance increases the thickness of the phallus by 1 to 2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and fixes the implant on the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopia
In the penis, the laser cuts the ligament that supports the part of the penis located in the perineum.This way the length increases by 3 to 5 cm.
Muscle transplant from a patient
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are sewn together.A penis enlargement of up to 3 to 4 cm is obtained.