Dissatisfaction with penis size can become a serious obstacle to building a man's personal life.“Thanks” to this, he is often in a state of constant stress and self-doubt.When it comes to increasing penis size, there are some good reviews regarding pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar.Using vacuum, any device creates a low pressure environment, which leads to active pumping of blood along a pressure gradient in the penis.Filling the corpora cavernosa of the penis with blood will lead to an increase in its size by several centimeters.The number of cm of growth of the organ depends on many factors: tissue plasticity, age of the man, anatomical characteristics.Therefore, it is not always possible to predict the outcome of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to men's reviews, the disadvantage of the device is the need to create a vacuum manually.
- Electric.Using the device is much simpler.The device creates a vacuum using electrical energy.The control is a push button.Men point to the price as a drawback.
- Water.A new device, not sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness for penis enlargement is in no way inferior to “classic” models.
There are subtypes of devices that allow you to increase the size of your penis.For example, by acting only on the upper part of the penis.The effectiveness of this type of device is in question, as it is unclear how the vacuum is created, whether the tissues of the penis are pinched, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not have luck the first time, so you shouldn't buy the most expensive device right away.It is better to try a device at an affordable price, and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application largely depends on the characteristics of the device.To begin, we will introduce you to the general rules of pump operation.General instructions for use:
- The pump needs treatment.The device should be washed under lukewarm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- It is prohibited to throw, hit or squeeze the product!
- Store the pumps in a place protected from direct sunlight, at a storage temperature not exceeding 35 degrees.
Other recommendations concern the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is best to use a grease-based lubricant.On the penis itself, in addition to the lubricant, you can apply a cream to promote growth and better stretching of the penis tissues.
Then the limb is inserted into the device and air begins to be pumped.Negative pressure is created internally by pumping air and blood flows through the penis along a pressure gradient.You should hold the device with your free hand, while pumping the bulb with the other.Caution: If air is not pumped, check the valve.It needs to be closed!
It is necessary to “work” until there is a slight redness of the penis and a feeling of rush of blood (erection).The vacuum is maintained for a maximum of 30 seconds.There should be no significant soreness, bruising, or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next “approach” is carried out after the erection has disappeared.A procedure with the device lasts no more than 15-20 minutes.
At first you should use the product once every 2 days, then daily for 2 weeks.It is best to carry out the procedure before going to bed, 1-2 hours before.The initial exposure time should not exceed 1 minute;From the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed at the base of the penis.The device delays the flow of blood and helps maintain an erection for longer.
Electric ones are used the same way, only the device pumps air by itself when you press a button.There are differences in the operation of hydraulic pumps.It is best to perform the procedure in the shower or in the bathroom.First, the device is filled with water and pressed firmly against the body.The man himself may also be in the bath, partially submerging his penis in the water.Then, with both hands, you need to gently press the pump several times so that water comes out of the device through the valve and a vacuum is created.
Then the man is recommended to simply relax and lie down for 1-2 minutes.The operating conditions are the same as for manual vacuum pumps: no significant inconvenience!After the specified time, you need to release the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Absolutes include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis, as well as skin diseases.The procedure cannot be performed in cases of sexually transmitted infections.
Advantages and disadvantages
The undoubted advantage of this use is penis enlargement without complex surgical intervention, which is usually followed by a long recovery period.The procedure does not require a man to move away from daily activities: it is enough to devote literally 15-20 minutes of personal time to care.An added advantage is that there is no need to consult a doctor, since you can order a pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication, which only a specialist can know.In such a situation, the penis enlargement procedure with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged like any other organ.By the way, there is even such a medical term as a penile fracture, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with stagnation of blood and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men point out the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above and reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the extensibility of the tissues of the penis, as well as other important characteristics.In any case, the pump will allow you to diversify your sex life, provide you with new sensations and, perhaps, take a new look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.On what principle does this device work?
A vacuum pump is a transparent cylinder, flask that has an inlet but no outlet.More precisely, there is an outlet, but it is a small hole with a pipe attached to it.A thin pipe, in turn, is attached to a pump to remove air from the bottle.The pump is often represented by a cheap manual bulb, as is the case, for example, with cheap pumps from sex shops.Expensive pumps are equipped with a special gun pump with a pressure gauge to monitor the pressure in the bottle.
The operating principle is simple:
- The penis is inserted into the bottle.
- The bulb is firmly pressed against the pubis.
- Air is pumped out of the balloon using a hand pump.Negative pressure or, as they say, a vacuum is created in the balloon.As a result, the corpora cavernosa fill with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for a certain time, which allows, in combination with the use of drugs from the category of Viagra or an erection ring, to have sexual intercourse.
However, vacuum pump users have noted that after pumping sessions, the penis seems more massive than usual.It later turned out that using a vacuum pump made it possible to enlarge the penis, but not for long: at the end of the day, the penis always returned to its previous size.Having learned about this, sex device sellers began selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained popularity.
Penis enlargement mechanisms during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will find out the time of the series later in the article), the elastin fibers of the coat of the penis are stretched.This allows the corpora cavernosa to accommodate a greater volume of blood, thereby increasing the girth of the penis.After a few hours, when the elastin fibers return to their previous length, the penis girth will return to normal.
- Mechanism 2. The second mechanism of penis enlargement is the influx of lymph.When pumping, not only a lot of blood, but also lymph enters the penis.It concentrates under the skin (in the foreskin), which causes a so-called “donut” effect once the pumping session is over.During the first sessions with the pump, the lymph circulates more intensely.Later, the amount of lymph when pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the course, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should make sure that the amount of lymph is not excessive.
Increase permanently
To increase permanently, you must combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic and, in the next cycle, “inflate” the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device or combined with the main manual program.The second option is preferable.
By using the pump in conjunction with manual exercises, you can achieve significantly greater results by increasing the IF.So, with the help of a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Packaging
Wrapping is a pumping method for stretching the tunic.For packaging, a narrow bottle is required in which the erect penis cannot expand in width, so that the force of the vacuum stretches it in length.This method allows you to increase the length of the penis, as well as to stretch the tunic.
Classic pumping
Classic pumping involves pumping into a large bottle.The force of the vacuum in such a bottle causes the penis to swell in width, filling the cavities with blood to the limit.When the tunic is stretched, this pumping method can effectively increase the girth of the penis.
How to create a training program for each goal?Read further in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective way of penis enlargement.However, if you use it without thinking, you will only get injuries and darkening of the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If you experience pain, stop the pumping session immediately.Find out the cause of the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain was, for example, pinching of the skin, you need to resolve the problem and resume the pumping session.
- Never rush.Don’t make your pumping session painful!Increase the pressure (more precisely, lower it, since a vacuum is created in the balloon) gradually, week by week.The secret of growth lies not in crazy loads, but in constant and competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for a light workload.You must approach this period gently.With prolonged vacuum, blood stops flowing freely through the penis, which leads to the death of penile cells.
- Don't pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, it is not necessary to pump 3 times a day.Your goal is to enlarge the penis and not to admire the temporary effect.Exercising too frequently interferes with growth.Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to be zero.
Training program using a vacuum pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program aims to “pump” the cavities.
Each of the two programs requires two different bottles.The hose and the pump for pumping air are universal for any bottle.For the first type of formation, a narrow packaging bottle is needed.
Tunica albuginea stretching program (length)
The bottle to be packaged must be quite narrow: the erect penis does not expand in width during packaging, the walls of the bottle limit expansion, but the penis is elongated in length.
Training program:
- Testicle massage – 5 min.
- Steam reheating – 10-15 minutes.
- Gentle straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 min.
- Rope or A-stretch (whichever suits you best).You can include reverse thrusting here, as well as sitting on the penis.
- Light Jelq – 50 reps.Before you start pumping, you need to prepare your penis for loading with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever works best for you.
- Packaging.We will now describe in detail how the pumping session takes place.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, then insert it into the bottle and press firmly against the pubis.Try not to get petroleum jelly on the scrotum, otherwise it will also be sucked into the bottle.If this happens, do not tolerate it: remove the bottle, wipe the scrotum with a towel and reinsert the penis into the bottle.If friction interferes with drawing, lubricate the inside of the bottle with sliding butter-cream.The glide must be 100%.
High quality pumps are equipped with a pressure gauge that indicates the pressure in the pump.I can't give you the optimal pressure readings, because for some 4 units will seem like a noticeable load, while for others it won't feel anything.You need to monitor the pressure for another reason: you need to know when you started, so that you can then gradually increase the load and not go too far.
The penis in the bottle will stretch to its full length.Follow the feelings.Stop the whole thing if any pain appears.
Training sets
Rest between sets for 3 to 5 minutes.You can do some light stretching at this time.Before the next set, bring the penis back to an 80-90% erection again.
- First set.Spend the first set with a light load: do not try to pump out all the air in order to stretch the penis as much as possible from the first approach.If you start being hard at first, it will stunt your growth.Everything has its time.Do light exercise for 10 minutes.
- Second set.In the next set, you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the pressure gauge and increase the pressure a little.Allow 10 to 15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the duration to 20 minutes.You should feel good throughout the set.No pain!
After the series
After wrapping, turn on the jelqing again, literally 30-50 light repetitions.Don't try to do a hard, full jelq like you would in the vascular program.In this case, you need jelq to increase blood circulation, because when pumping, blood stagnates in the penis.
Then perform upright rows of medium strength for 5 to 10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you are doing everything right.Otherwise, reread the articles carefully and analyze your training.
At the end of your workout, lubricate your penis with “first aid for bruises and bruises” ointment or similar ointment.
The training is over.Preferred time is 2/1 or 3/1.Never forget about rest, but you shouldn't be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will definitely grow.
Increasing load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly increase the load for the first set, so the second set will be with an even greater load, the third set at the same pressure but for 20 minutes.The diagram is simple.
So, week after week, gradually increase the load.This will help you get the best results.After a few weeks, when you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.
If you have enough experience, you can modernize and modify your training program based on the examples I have given.
Continue the tunic stretching course until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle.However, if you have read all the previous articles and studied competently, you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage – 5 min.
- Steam reheating – 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq – 100 reps.
- Erect flexion – 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
Procedure
The pumping session on the vascular cycle is exactly the same as on the tunic stretching cycle, with the only exception that the bottle in this case is wide, not narrow, and the penis swells in width.The duration of the sessions and the principle of increasing the load are exactly the same.
Between sets, perform push-ups.10 to 15 pushes between sets will be enough.The combination of a vacuum pump and compression results in simply fantastic VUPs.Perform pressing carefully.If you feel the load is too high, slow down and shorten the workout.
At the end, perform a light jelq to speed up blood circulation.
The training is over.At the end of your workout, lubricate your penis with “first aid for bruises and bruises” ointment or similar.Schedule 2/1 or 3/1.
Thanks to this program, after a tunic stretching cycle, I was able to increase the circumference of my penis by 0.5 cm in a month.It was a good result!Growth continued to slow, after which I again switched to the tunic stretching cycle.
Pay attention to your genitals.If you feel that your penis is not ready for such a load or has not recovered, take a rest.
To track the effectiveness of your workouts, you can measure the circumference of your penis before and during your workout.However, you should try to measure it before the penis is flooded with lymph.The circumference increased by lymph does not concern us.We need pure VUP.And the greater the difference between measurements at the beginning and during training, the better.If the difference increases from week to week, you are on the right track.
Some important points
Now let's look at some important points of classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the training effect.You should not use the pump alone - that would be a bad decision.
Moment 2 – lymph
When exercising with a pump, the penis becomes strongly “flooded” with lymph.During the first workouts, there is more lymph, but after several sessions, it no longer floods as much.
If there is a lot of lymph, then you can divide the whole thing into two stages, with a 30 second break between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, preventing lymph from pooling underneath.This does not affect the overall effectiveness of the training much.
Point 3 – healing creams
At the end of the training, it is necessary to use a healing cream.This will help quickly heal red spots and prevent blackening of the penis.
Point 4 – blood while pumping
With classic pumping, it is advisable to take aspirin before training (editor's note: consult your doctor beforehand).It increases blood fluidity and prevents the formation of blood clots.
During training with increased loads, a few small drops of blood may come out of the urethra.This is due to damage to the blood vessels in the urethra.In this case, immediately finish the course and give yourself a two-week rest.
After two weeks of rest, return to training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – post-workout sex
After training, you should not have sex or masturbate.Give you and your penis a rest.And make love next time.
Point 6 – darkening of the skin
With active classic pumping, the skin of the penis may darken slightly.This happens if the conditions that I described in the program are not met: warm-up, adequate load, use of creams after training.In any case, blackening is not a painful sign.I have described the darkening mechanism in previous articles.
Farewell words and wishes
My friends, you already know a lot about penis enlargement.You have probably already obtained your first results, your first centimeters.Keep practicing and you will achieve even more.
One could not help but notice that the duration of the workouts I described exceeds an hour.Yes, it's quite long, but at this point it's necessary.After a beginner grows, after the first few centimeters, it becomes increasingly difficult to achieve greater growth.The penis adapts to the load, so workouts also become more difficult.But don't be discouraged, it's all in your hands!Whoever wants it will achieve it.No one promised it would be easy.Patience and growth to you friends!